What exactly is Athletic Therapy?
January 25, 2023
Don’t be fooled by the name! Athletic therapy is not just for athletes. Whether it’s back pain from weekend golf, knee pain from gardening or
Tag: worl health club
Memoirs of a Fitness Professional
January 25, 2023
Memoirs of a fitness professional are first hand experiences that provide a behind the scenes look into stories that led our Movement Specialists to a
4 Ways to Beat Your Belly Bloat
January 25, 2023
Are your pants not fitting any longer? Not feeling well, lethargic or sluggish? What you could be experiencing is bloating, also known as distention –
What has prioritizing wealth done to the fitness industry?
January 25, 2023
I remember my first shift as a personal trainer at a big box gym pretty clearly: My manager had just finished showing me their system