ABOUT IMPACT MAGAZINE & THE AWARDS As IMPACT Magazine celebrates its 30-year anniversary, they are also be celebrating and honouring others in the health and
We’ve all been there before – you’re excited to try out a new gym with different fitness classes. You get to the facility, get changed
With more than 100 combined years of experience in personal training and other nodes of health and wellness, our team has had the opportunity to
Memoirs of a fitness professional are first hand experiences that provide a behind the scenes stories that led our Personal Trainers in Calgary to a
Don’t be fooled by the name! Athletic therapy is not just for athletes. Whether it’s back pain from weekend golf, knee pain from gardening or
Memoirs of a fitness professional are first hand experiences that provide a behind the scenes look into stories that led our Movement Specialists to a
Are your pants not fitting any longer? Not feeling well, lethargic or sluggish? What you could be experiencing is bloating, also known as distention –
