Exclusive Group Training Class: ZUMBA
January 25, 2023
This series provides an insiders look into all of our Exclusive Group Training classes so you can discover more about the instructor and their classes
Tag: goodlifefitness
What make up the best gyms in Calgary?
January 25, 2023
Growing up in athletics, I was heavily involved in Calgary’s health and fitness community as a consumer. This experience as a consumer and now as
What makes Exclusive Group Training different than Group Fitness?
January 25, 2023
We’ve all been there before – you’re excited to try out a new gym with different fitness classes. You get to the facility, get changed
What exactly is Athletic Therapy?
January 25, 2023
Don’t be fooled by the name! Athletic therapy is not just for athletes. Whether it’s back pain from weekend golf, knee pain from gardening or
4 Ways to Beat Your Belly Bloat
January 25, 2023
Are your pants not fitting any longer? Not feeling well, lethargic or sluggish? What you could be experiencing is bloating, also known as distention –
What has prioritizing wealth done to the fitness industry?
January 25, 2023
I remember my first shift as a personal trainer at a big box gym pretty clearly: My manager had just finished showing me their system